You are here: Home - Mental Health

Archive for the ‘Mental Health’ Category

Utilizing Stress: the Edge to Survive

Utilizing Stress: the Edge to Survive

Sydney psychologist Anca Ramsden explains how stress is necessary for survival and the most effective methods for releasing stuck stress states.

read more
Steps to Healing Rage and Violence in the Family

Steps to Healing Rage and Violence in the Family

Sydney Psychologist Anca Ramsden explains the pathway to healing through the deeper release of rage for families torn by domestic violence.

read more
The Power of Choice:  Two Pathways in the Brain

The Power of Choice: Two Pathways in the Brain

Sydney Psychologist Anca Ramsden talks about the relationship between the instinctive level of the brain and the rational brain.

read more
The “Darth Vader” in your Brain: What is the Amygdala?

The “Darth Vader” in your Brain: What is the Amygdala?

Sydney Psychologist Anca Ramsden explains how the amygdala operates our instinctive responses to stress.

read more
The Lonely Career Woman Prays for Love

The Lonely Career Woman Prays for Love

Sydney Psychologist Anca Ramsden discusses difficulty forming adult romantic relationships due to lack of early bonding between mother and child.

read more
Recreating Mother/Infant Bonding in a 60 Year Old Male

Recreating Mother/Infant Bonding in a 60 Year Old Male

Sydney Psychotherapist Anca Ramsden discusses how Affect Regulation Therapy (A.R.T.) wires up missing developmental stages at any age.

read more